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20px 0 0;align-items:center;min-height:205px;padding:22px 14px;display:flex;position:relative;overflow:hidden}.fitness-mockup-home__hero:after{content:"";z-index:-1;background:linear-gradient(90deg,#07080966,#0000 85%);position:absolute;inset:0}.fitness-mockup-home__hero-copy{z-index:2;width:68%;position:relative}.fitness-mockup-home__hero h1{letter-spacing:-.045em;margin:0 0 15px;font-family:system-ui,-apple-system,sans-serif;font-size:clamp(30px,7vw,43px);font-weight:800;line-height:1.08}.fitness-mockup-home__hero h1 em{color:#f6c86d;font-style:normal}.fitness-mockup-home__hero p{color:#c7c3bc;margin:0;font-size:13px;line-height:1.5}.fitness-mockup-home__hero-art{opacity:.45;filter:grayscale()sepia(.45)drop-shadow(0 0 28px #ffb83f33);font-size:clamp(115px,27vw,180px);position:absolute;bottom:-5px;right:0;transform:rotate(-9deg)}.fitness-mockup-home__start{z-index:2;text-align:left;color:#18130a;cursor:pointer;background:linear-gradient(155deg,#ffe394,#f4c65d 60%,#e2a63d);border:1px 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18px #00000029}.fitness-mockup-home__tile-icon{color:#f4c66c;font-size:31px;line-height:1.4}.fitness-mockup-home__tile strong{font-size:14px}.fitness-mockup-home__tile small{color:#b9b6af;font-size:11px}.fitness-mockup-home__progress{margin-top:22px}.fitness-mockup-home__progress h2{margin:0 0 10px;font-size:14px;font-weight:800}.fitness-mockup-home__stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.fitness-mockup-home__stats button{color:#f8f5ef;text-align:left;cursor:pointer;background:linear-gradient(145deg,#252527,#17181a);border:1px solid #343331;border-radius:14px;flex-direction:column;justify-content:flex-start;align-items:flex-start;gap:6px;min-width:0;min-height:110px;padding:12px 10px;display:flex}.fitness-mockup-home__stats button span{color:#f0bd56}.fitness-mockup-home__stats button strong{overflow-wrap:anywhere;font-size:17px;font-weight:800}.fitness-mockup-home__stats button small{color:#aaa59e;font-size:10px;line-height:1.35}.fitness-mockup-home 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.16s;position:relative;overflow:hidden;background:linear-gradient(150deg,#282727 0%,#191a1c 55%,#131416 100%)!important;border:1px solid #eabe662b!important;box-shadow:inset 0 1px #fff1c417,0 12px 24px #00000040!important}.fitness-mockup-home__tile:before{content:"";z-index:-1;pointer-events:none;background:radial-gradient(at 50% 5%,#e7ab3d1f,#0000 60%);position:absolute;inset:0}.fitness-mockup-home__tile:hover{transform:translateY(-2px);border-color:#f4c76c8c!important;box-shadow:inset 0 1px #fff1c41a,0 16px 28px #00000054,0 0 20px #dba64612!important}.fitness-mockup-home__tile-icon{background:radial-gradient(circle,#edb54921,#0000 75%);place-items:center;width:48px;height:48px;margin-bottom:5px;display:grid;color:#f1c36a!important}.fitness-mockup-home__tile-icon svg{stroke:#f1c36a;stroke-width:1.65px;filter:drop-shadow(0 2px 6px #ecb03c33);width:34px;height:34px}.fitness-mockup-home__tile strong{color:#f9f5ed;letter-spacing:-.015em;font-weight:750}.fitness-mockup-home__tile small{color:#c4beb3}.fitness-mockup-home__stats button{box-shadow:inset 0 1px #ffffff0b,0 8px 18px #0003;background:linear-gradient(155deg,#282727,#171819)!important;border-color:#ebc47726!important}.fitness-mockup-home__stats button span{align-items:center;min-height:20px;display:flex;color:#f0c269!important}.fitness-mockup-home__stats button span svg{stroke:#f0c269;stroke-width:1.8px}@media (prefers-reduced-motion:reduce){.fitness-mockup-home__tile{transition:none}.fitness-mockup-home__tile:hover{transform:none}}:root{--bw-gold:#f2c46b;--bw-gold-dark:#dca340;--bw-edge:#edbf6830;--bw-card:#1b1c1e;--bw-text:#f7f2e8;--bw-muted:#b9b4ac}.fitness-page,.fitness-strength-page,.fitness-training-hub,.fitness-premium-workout,.fitness-free-session{color:var(--bw-text)}.fitness-page :is(h1,h2,h3),.fitness-strength-page :is(h1,h2,h3),.fitness-premium-workout :is(h1,h2,h3){letter-spacing:-.025em}.fitness-page :is(input:not([type=checkbox]):not([type=radio]),textarea,select),.fitness-strength-page :is(input:not([type=checkbox]):not([type=radio]),textarea,select),.fitness-premium-workout :is(input:not([type=checkbox]):not([type=radio]),textarea,select){max-width:100%;min-height:46px;box-shadow:inset 0 1px 2px #00000026;color:#f8f5ef!important;background:linear-gradient(145deg,#252527,#1c1d1f)!important;border:1px solid #47413a!important;border-radius:13px!important}.fitness-page :is(input,textarea)::placeholder,.fitness-strength-page :is(input,textarea)::placeholder{color:#a7a29b}.fitness-page :is(input,textarea,select):focus-visible,.fitness-strength-page :is(input,textarea,select):focus-visible,.fitness-premium-workout :is(input,textarea,select):focus-visible{outline-offset:2px;outline:2px solid var(--bw-gold)!important;border-color:var(--bw-gold)!important}.fitness-page input[type=checkbox],.fitness-page input[type=radio],.fitness-strength-page input[type=checkbox],.fitness-strength-page input[type=radio]{accent-color:var(--bw-gold)}.fitness-page :is(button),.fitness-strength-page :is(button),.fitness-premium-workout :is(button),.fitness-free-session :is(button){-webkit-tap-highlight-color:transparent;transition:transform .16s,filter .16s,box-shadow .16s}.fitness-page button:not(:disabled):active,.fitness-strength-page button:not(:disabled):active,.fitness-premium-workout button:not(:disabled):active{transform:translateY(1px)}.fitness-page :is(button):focus-visible,.fitness-strength-page :is(button):focus-visible,.fitness-premium-workout :is(button):focus-visible{outline:2px solid var(--bw-gold);outline-offset:2px}.fitness-page :is(button):disabled,.fitness-strength-page :is(button):disabled{opacity:.55;cursor:not-allowed}.fitness-page :is([role=dialog],[aria-modal=true]),.fitness-strength-page :is([role=dialog],[aria-modal=true]){box-shadow:0 25px 75px #0009;border:1px solid var(--bw-edge)!important;background:linear-gradient(145deg,#262425,#141517)!important;border-radius:22px!important}.fitness-page :is(fieldset),.fitness-strength-page :is(fieldset){border:1px solid var(--bw-edge);border-radius:15px;padding:14px}.fitness-page :is(legend),.fitness-strength-page :is(legend){color:var(--bw-gold);padding-inline:7px;font-weight:700}.fitness-page :is(th),.fitness-strength-page :is(th){color:#eac47a}.fitness-page :is(hr),.fitness-strength-page :is(hr){border:0;border-top:1px solid var(--bw-edge)}.fitness-page :is(progress),.fitness-strength-page :is(progress){accent-color:var(--bw-gold)}.fitness-page :is(a),.fitness-strength-page :is(a){color:var(--bw-gold)}.fitness-page :is(a):hover,.fitness-strength-page :is(a):hover{color:#ffe1a0}.fitness-page--cardio,.fitness-page--nutrition,.fitness-page--progress,.fitness-page--history,.fitness-page--profile{padding-bottom:30px}.fitness-cardio-editor,.fitness-nutrition-editor{border-color:var(--bw-edge)!important;box-shadow:0 16px 50px #0006!important}@media (width<=650px){.fitness-page,.fitness-strength-page{overflow-wrap:anywhere}.fitness-page :is(input:not([type=checkbox]):not([type=radio]),textarea,select),.fitness-strength-page :is(input:not([type=checkbox]):not([type=radio]),textarea,select){font-size:16px!important}.fitness-page :is(button),.fitness-strength-page :is(button){min-height:42px}.fitness-page :is([role=dialog],[aria-modal=true]){max-width:calc(100vw - 16px)}}@media (prefers-reduced-motion:reduce){.fitness-page :is(button),.fitness-strength-page :is(button),.fitness-premium-workout :is(button){transition:none}}.fitness-page :is(section,article,div)[style*=border-radius][style*=background]:not([role=dialog]):not([role=button]),.fitness-strength-page :is(section,article,div)[style*=border-radius][style*=background]:not([role=dialog]):not([role=button]),.fitness-premium-workout :is(section,article,div)[style*=border-radius][style*=background]:not([role=dialog]):not([role=button]){box-shadow:inset 0 1px #ffedc00b,0 9px 24px #00000030}.fitness-page :is(section,article,div)[style*=border-radius][style*=border][style*=background]:not([role=dialog]),.fitness-strength-page :is(section,article,div)[style*=border-radius][style*=border][style*=background]:not([role=dialog]),.fitness-premium-workout :is(section,article,div)[style*=border-radius][style*=border][style*=background]:not([role=dialog]){border-color:#f0c36b33!important}.fitness-page :is(section,article,div)[style*=border-radius][style*=border][style*=background]:hover:not([role=dialog]),.fitness-strength-page :is(section,article,div)[style*=border-radius][style*=border][style*=background]:hover:not([role=dialog]),.fitness-premium-workout :is(section,article,div)[style*=border-radius][style*=border][style*=background]:hover:not([role=dialog]){border-color:#f0c36b66!important}.fitness-page :is(button)[style*="background: transparent"],.fitness-strength-page :is(button)[style*="background: transparent"],.fitness-premium-workout :is(button)[style*="background: transparent"]{box-shadow:inset 0 1px #ffffff0a,0 5px 15px #00000026;border-color:#f1c46b4d!important}.fitness-page :is(button)[style*="background: var(--accent)"],.fitness-strength-page :is(button)[style*="background: var(--accent)"]{box-shadow:inset 0 1px #ffffff80,0 8px 20px #e2a83e33;background:linear-gradient(145deg,#ffe49a,#f0c45f 65%,#dca23f)!important;border:1px solid #f5d179!important;border-radius:12px!important}.fitness-page :is(input,select,textarea):focus-visible,.fitness-strength-page :is(input,select,textarea):focus-visible,.fitness-premium-workout :is(input,select,textarea):focus-visible{box-shadow:0 0 0 3px #f1c26424,0 0 18px #e4ae461f!important}.fitness-strength-days>*,.fitness-free-session .fitness-workout-section{box-shadow:inset 0 1px #ffebb50b,0 10px 28px #0003}@media (prefers-reduced-motion:reduce){.fitness-page :is(section,article,div),.fitness-strength-page :is(section,article,div){transition:none!important}}.fitness-protein-estimate{color:#e6c27a;font-size:12px;font-weight:600;display:inline-block}.fitness-protein-total{background:linear-gradient(125deg,#29241d,#1a1b1d 72%);border:1px solid #f2c46b66;border-radius:18px;margin-top:20px;padding:19px 20px;box-shadow:inset 0 1px #ffeab81f,0 10px 30px #0000004d,0 0 22px #e7ae4112}.fitness-protein-total strong{color:#f9f4e9;font-size:17px}.fitness-protein-total p{color:#bcb4a7;margin:5px 0 0;font-size:12px}.fitness-protein-total__value{color:#f5cb76;font-variant-numeric:tabular-nums;margin-top:12px;font-size:26px;font-weight:800}.fitness-protein-total .fitness-protein-total__note{color:#c7bca8;margin-top:12px;line-height:1.5}.fitness-nutrition-mode{background:#141517;border:1px solid #eebf6630;border-radius:15px;grid-template-columns:1fr 1fr;gap:7px;padding:5px;display:grid}.fitness-nutrition-mode button{color:#c4bfb7;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:11px;min-height:48px;font-size:12px;font-weight:700}.fitness-nutrition-mode button.is-active{color:#201708;background:linear-gradient(145deg,#ffe69b,#f2c467 65%,#dba13d);border-color:#f1cc7a;box-shadow:inset 0 1px #ffffff80,0 5px 16px #dba03533}.fitness-nutrition-mode__hint{color:#bdb5a8;margin:9px 2px 17px;font-size:12px;line-height:1.5}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}